Mojave Lifestyle

1 — 1 SESSION - A Guide To Balanced Living

Name: 1 — 1 SESSION - A Guide To Balanced Living
Brand: Mojave Lifestyle
Price: 15.0 EUR
Availability: InStock

€15,00 EUR

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Consultation Intake (15 min) Consultation (60 min) Follow-up (30 min)

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About

In this 1:1 session, you’ll explore a simple, living and holistic approach to cooking, eating, and overall wellbeing, guided by the rhythm of the seasons. With a gentle focus on conscious choices — from the ingredients you use to how you care for yourself day to day — you’ll build natural, balanced habits that feel grounded and easy to maintain. Through practical tips and clear, down-to-earth guidance, you’ll learn how to prepare nourishing, vibrant meals while supporting your body and wellbeing as a whole.

If it’s your first time, it’s recommended to start with a short 15 min intake. From there, we plan a more in-depth session. Follow-ups are always possible if you’d like extra support.

You might feel like:

– Overwhelmed by nutrition advice
– Struggling to turn information into daily habits
– Looking for a softer, more intuitive way to approach food and lifestyle

What we cover:

– Building a balanced plate
– Supporting stable energy & blood sugar balance
– Sensitive digestion & overall wellbeing
– Whole, nourishing foods in rhythm with your body and the seasons

Also includes:

– Supporting your nervous system (rest & digest)
– Simple ways to support your body and reduce daily overload

Included

Mojave Guidebook: A thoughtfully created, extended folder you can truly work with at home.

Inside you’ll find:

– Practical nutrition and lifestyle guidelines
– Balanced plate guidance
– Pantry and grocery tips
– Simple recipes and seasonal inspiration
– Gentle insights from an energetic and TCM-inspired perspective
– Tools to bring more rhythm and calm into your day

A guide you can return to whenever you need.

How to use

How to book

Book your session via the online calendar.

– Online via video call
– In-store: Dirk Boutslaan 30, Leuven

Pricing

Intake (15 min) – €15
Short introduction & clarification

Consult (60–90 min) – €75
Personalised guidance

Follow-up (30 min) – €50
Support & check-in

Mojave says

This session is not for:

– Weight loss or restrictive dieting
– Medical or clinical nutrition guidance
– Treating or diagnosing health conditions
– Active eating disorders